Foods that can help acne are – fibre, fresh veggies, fruit, beans and steel-cut oats.  I know it’s hard to eliminate fried things sometimes when you are in a restaurant or someone’s home but once in a while won’t hurt.  Obviously severe acne cases should consult us or a doctor for more advice.  519-542-0079 or email karen.callies5@gmail.com

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We're moving October 19!

A beautiful new office on Christina St. in the Royal LePage building will be our new home on Oct. 19. No stairs to climb and we will have some new features there for your convenience. We will still be as discreet no one can see into our windows. There will be lots of parking and also in the Chamber parking lot as well. This is free parking. For more info call or email 519-542-0079 or karen.callies5@gmail.com