Diet is a huge part of keeping acne in check.  The foods that are the best for this are – whole grains, fruits and veggies.  Fish is also good as it helps with anti-inflammatory properties.

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We're moving October 19!

A beautiful new office on Christina St. in the Royal LePage building will be our new home on Oct. 19. No stairs to climb and we will have some new features there for your convenience. We will still be as discreet no one can see into our windows. There will be lots of parking and also in the Chamber parking lot as well. This is free parking. For more info call or email 519-542-0079 or karen.callies5@gmail.com